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People who have physical limitations, including pregnancy and breastfeeding women, need to consume InstAminos supplements. Patients with certain medical conditions are at risk for mineral deficiencies, such as those with Type 2 diabetes. They tend to suffer from a deficiency of B12 or magnesium. A medical history and physician's recommendation may indicate the presence of a mineral deficiency. There are other unintended side effects when taking a supplement, including reactions to allergies and interactions with specific medicines. Vitamins and minerals perform hundreds of metabolic processes in the body Vitamin D and E are vital for cellular energy production. But, they also play a direct role in brain function as well as neurotransmitter synthesizing. They also have been connected to an increase in energy metabolism as well as cerebral blood flow. Numerous minerals and vitamins are involved in interdependent roles in mitochondrial function. Water-soluble B vitamin